Join the Exciting JiggAerobics Event for a Healthier You
Join the Exciting JiggAerobics Event for a Healthier You
Northeast Delta Human Services Authority (NEDHSA) is thrilled to announce its upcoming JiggAerobics event, now in its seventh installment. This lively gathering aims to promote health and fitness among people of all ages, offering a blend of fun and physical activity.
Details of the Event
The JiggAerobics event is scheduled to take place at the Monroe Downtown River Market. It is set to kick off at 6 p.m. on a day in June. Enthusiasts of all ages can look forward to a night filled with exercise and enjoyment.
What to Expect
Dr. Monteic A. Sizer, Executive Director of NEDHSA, expressed enthusiasm about the event, emphasizing its focus on mental health and community engagement. "Fitness plays an important role in mental health and, when coupled with proper exercise, is a strong predictor of positive health outcomes," stated Dr. Sizer.
Attendees will be able to dance, move, and connect with their community while also learning about the importance of integrating physical activities into their daily lives. The event not only serves as a workout session but also a platform to foster awareness about health and wellness.
Empowering the Community
The organization has a mission under the #getfitHSA initiative, which aims to promote fitness and support mental well-being through accessible health programs. Dr. Sizer noted that many health issues, including heart disease and obesity, often correlate with mental health challenges. By offering events like JiggAerobics, NEDHSA is helping individuals engage in positive health behaviors.
The Impact of JiggAerobics
Founder LaDonte Lotts, affectionately known as "Mr. Get Right," leads the JiggAerobics session. The fitness program combines traditional jigging, a unique dance style from Louisiana, with dynamic plyometric exercises. It’s an extraordinary way to get fit while enjoying music and dance.
Dr. Sizer further commented on the drive behind community programs, stating, "Once we understand the needs and wishes of the people, we actively put programs and services in place to help meet people where they are." This commitment to understanding the community's needs reflects NEDHSA's approach in actively enhancing public health initiatives.
Register for Free Tickets
Participation in this invigorating event is easy, with free admission tickets available for registration. Interested individuals can secure their spots by visiting the registration page. Get ready to move, groove, and discover new ways to enjoy fitness!
Frequently Asked Questions
What is JiggAerobics?
JiggAerobics is a dance-based fitness program that combines energetic jigging with various plyometric exercises, promoting fun and fitness.
Who is leading the event?
The event will be led by LaDonte Lotts, known as "Mr. Get Right," who is the founder of JiggAerobics.
When is the event taking place?
The JiggAerobics event is scheduled for 6 p.m. on a day in June.
How can I register for the event?
Individuals interested in participating can register for free tickets through the specified event page.
Why is fitness important?
Fitness is crucial as it contributes significantly to mental health and can lead to positive health outcomes when combined with exercise.
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